Happy Songs - Free At Dawn, Small Black

This music is so uplifting. It makes my heart swell, full of hope, full of the feeling that I can do anything. Who doesn't  need a good dose of that?

What Genius Invented the Sports Bra?

For Mother's Day my kids, who are incredibly awesome kids, gifted me with some adorable yoga clothes. It was a thoughtful gift because I'm in the process of finishing my yoga teacher training and currently teach yoga two nights a week.  All that was missing from my ensemble was a sports bra. No problem. Shopping for a sports bra should be a piece of cake, right?

Ha!

Sports bra shopping is NOT for the feint of heart. There are only three options when it comes to sports bras.

1. Uni-boob - I don't care who you are, it doesn't look good. No one can pull off uni-boob.

2. Flat on a hot tin roof - I understand that a sports bra needs to be supportive but come on...having your chest squeezed into a reverse mammogram is not okay.

3. You must be a contortionist yogi of epic proportion to get out of this bra.

I accidentally went with option 3. I chose the bra I took home because it was my actual bra size and looked like it would be supportive without being compressive. Support is important. I don't want those things wandering around during down dog, who knows where they'd end up!? What I failed to notice was that while this bra looked like a regular bra it had no hook and eye closure...I had to pull it on and off over my head. Hmm. How hard could it be?

Again I say, HA!!

Getting it on wasn't so bad once I shoved the "ladies" into the cups but getting it off...sigh. There was a moment of horror where I'd gotten the thing over the boobs but it was stuck under my armpits. I struggled for a while before realizing with horror that I was stuck.  I was about to ask my twelve year-old for help until I got a glimpse of myself in the mirror. Oh how I wish I could erase that image from my brain!  After much twisting, bending and grunting I managed to get the darn thing off without scarring my daughter for life.

I'm happy to report that now I can take it on and off relatively unscathed. I just needed practice and perseverance. And hey, now I can reach my hands over head and down my back making mermaid pose more accessible. Silver lining, right?